Recipe for Mushroom Manchurian -
A fusion dish that combines mushrooms with Chinese flavors and spices. Here's a recipe for Mushroom Manchurian:
Ingredients:
- 250g mushrooms, sliced
- 1/2 cup all-purpose flour
- 1/4 cup cornstarch
- 1/2 tsp ginger paste
- 1/2 tsp garlic paste
- 1/2 tsp red chili powder
- Salt to taste
- Oil for frying
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1 tsp soy sauce
- 1 tsp chili sauce
- 1/2 tsp vinegar
- 1/4 cup water
- 1 tbsp cornstarch
- 2 tbsp chopped spring onion
Instructions:
- In a mixing bowl, combine the all-purpose flour, cornstarch, ginger paste, garlic paste, red chili powder, and salt to taste. Add water to make a thick batter.
- Dip the sliced mushrooms in the batter and deep fry in hot oil until golden brown. Drain on paper towels and set aside.
- Heat some oil in a wok or pan and stir-fry the chopped onion and green bell pepper until they are soft.
- Add the soy sauce, chili sauce, and vinegar and stir well.
- In a small bowl, mix together the water and cornstarch to make a slurry. Add the slurry to the wok and stir until the sauce thickens.
- Add the fried mushrooms to the wok and stir well to coat them with the sauce.
- Garnish with chopped spring onions and serve hot. Enjoy your Mushroom Manchurian!
Let me know in the comment box if you have any questions or suggestions.
Mushroom Manchurian Nutrition information
Here is the nutrition information for the given mushroom and bell pepper stir-fry recipe per serving (assuming 4 servings):
- Calories: 216
- Total Fat: 8g
- Saturated Fat: 1.1g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 377mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 5g
Note: The nutrition information may vary depending on the specific brands and amounts of ingredients used, as well as the size of the serving