Mushroom Tikka Recipe 2023

 Mushroom Tikka recipe

Mushroom Tikka is a popular Indian dish made with marinated mushrooms and cooked on skewers. Here is a simple recipe to make them:

Ingredients:

• 1 lb button mushrooms, cleaned and stemmed
• 1/2 cup plain yogurt
• 2 tbsp gram flour (besan)
• 1 tbsp ginger-garlic paste
• 1 tsp red chili powder
• 1 tsp cumin powder
• 1 tsp coriander powder
• 1 tsp garam masala powder
• Salt to taste
• Oil for brushing
• Skewers (if using wooden skewers, soak them in water for 30 minutes before using)

Instructions:

1. In a mixing bowl, combine the yogurt, gram flour, ginger-garlic paste, red chili powder, cumin powder, coriander powder, garam masala powder, and salt. Mix well.
2. Add the mushrooms to the mixture and toss to coat the mushrooms evenly. Cover and marinate in the refrigerator for at least 1 hour or overnight for best results.
3. Preheat the grill or broiler to high heat.
4. Thread the marinated mushrooms onto skewers, leaving some space between each mushroom.
5. Brush the mushrooms with oil.
6. Grill or broil the mushrooms for about 8-10 minutes, turning occasionally, until tender and cooked through.
7. Remove the skewers from the grill and serve the hot Mushroom Tikka with mint chutney or lemon wedges.

Note: You can also cook the mushroom tikka on a pan or griddle, or in a tandoor (clay oven) if you have one.

Also you can add vegetables like bell peppers, onions, or tomatoes to make a mixed veg mushroom tikka.

Let me know in the comment box if you have any questions or suggestions.

 Nutrition information

Based on the above ingredients, here's the nutrition information for the recipe provided:

Serving size: 4 skewers

• Calories: 147 kcal
• Total fat: 5g

• Saturated fat: 1g
• Trans fat: 0g
• Cholesterol: 2mg
• Sodium: 87mg
• Total carbohydrates: 20g
• Dietary fiber: 3g
• Sugars: 5g
• Protein: 8g

Please note that this nutrition information is an estimate and may vary based on the specific brands and quantities of ingredients used in the recipe.