Creamy Mango Lassi Recipe for a Sweet Escape 2023

 Mango Lassi  

A refreshing and creamy yogurt-based drink made with fresh mango puree, sugar, and milk, here's a recipe for Mango Lassi:


  • 2 ripe mangoes, peeled and chopped
  • 1 cup plain yogurt
  • 1/2 cup milk
  • 2-3 tablespoons honey, or to taste
  • 1/4 teaspoon ground cardamom
  • Ice cubes (optional)
  • Fresh mint leaves, for garnish
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  1. In a blender, combine the chopped mangoes, yogurt, milk, honey, and cardamom. Blend until smooth and creamy.
  2. If desired, add some ice cubes and blend again until smooth.
  3. Taste and adjust the sweetness as needed by adding more honey.
  4. Pour the mango lassi into glasses and garnish with fresh mint leaves.
  5. Serve chilled and enjoy!

Note: You can also substitute the fresh mangoes with frozen mango chunks if fresh ones are not available.

Let me know in the comment box if you have any questions or suggestions.

 Nutrition information

Here's the nutrient information for the Mango Lassi recipe:

  • Calories: 238
  • Total Fat: 4.4g
  • Saturated Fat: 2.7g
  • Cholesterol: 16mg
  • Sodium: 73mg
  • Total Carbohydrates: 44.8g
  • Dietary Fiber: 1.2g
  • Sugars: 41.6g
  • Protein: 6.5g

Note: Nutrient information may vary depending on the specific ingredients and quantities used.

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