Carrot Ginger Soup Recipe (Easy to Make!) 2023

Carrot Ginger Soup

Ginger and carrot soup - made with carrots, ginger, and spices. Ginger and carrot soup is a warm and comforting soup that's perfect for chilly days. Here's a simple recipe that you can try at home:


  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon grated fresh ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 pound carrots, peeled and chopped
  • 4 cups vegetable broth
  • Salt and black pepper, to taste
  • Fresh cilantro leaves, for garnish

Carrot Ginger Soup Recipe (Easy to Make!) 2023


  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and minced garlic to the pot and sauté until the onions are translucent, about 5-7 minutes.
  3. Add the grated fresh ginger, ground cumin, and ground coriander to the pot and stir well.
  4. Add the chopped carrots to the pot and stir well.
  5. Pour in the vegetable broth and bring the soup to a boil.
  6. Reduce the heat to low and let the soup simmer for 20-25 minutes, or until the carrots are soft.
  7. Remove the soup from the heat and let it cool slightly.
  8. Use an immersion blender or transfer the soup to a blender and blend until smooth.
  9. Pour the soup back into the pot and reheat it over medium heat.
  10. Taste the soup and adjust the seasoning if needed.
  11. Ladle the soup into bowls and garnish with fresh cilantro leaves.
  12. Enjoy your delicious and healthy ginger and carrot soup!

Let me know in the comment box if you have any questions or suggestions.

Ginger and carrot soup Nutrition information

Here is the nutrition information for the Carrot Ginger Soup recipe per serving (assuming it makes 6 servings):

  • Calories: 93
  • Total fat: 4.3g
  • Saturated fat: 0.6g
  • Cholesterol: 0mg
  • Sodium: 834mg
  • Total carbohydrate: 13.2g
  • Dietary fiber: 3.7g
  • Total sugars: 6.4g
  • Protein: 1.8g

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