Masala Sandwich
Masala sandwich is a popular Indian street food made with a spiced potato filling and bread. It is a delicious and easy to make sandwich that can be enjoyed for breakfast, lunch, or as a snack. Here's a recipe for making Masala Sandwich at home:
Ingredients:
- 4 slices of bread
- 2 cups boiled and mashed potatoes
- 1/4 cup finely chopped onion
- 1 tbsp finely chopped ginger
- 1 tbsp finely chopped green chilies
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp red chili powder
- 1 tsp amchur powder (dried mango powder)
- 1 tsp garam masala powder
- Salt to taste
- Butter or oil for toasting the bread
Instructions:
- In a pan, heat some oil over medium heat. Once hot, add the onion, ginger, and green chilies and sauté for a few minutes, until the onion is soft.
- Add the cumin powder, coriander powder, red chili powder, amchur powder, garam masala powder, and salt. Stir to combine.
- Add the mashed potatoes and cook for a few minutes, until the mixture is dry.
- Take two slices of bread and butter or oil them.
- Place the potato mixture on one slice of bread and top it with the other slice of bread.
- Heat a sandwich press or a pan and grill the sandwich until golden brown on both sides.
- Cut the sandwich in half and serve it hot.
- You can add more or less spices as per your taste. Also, you can try different types of bread such as whole wheat, multigrain, or sourdough for a different flavor and texture.
- You can also add some veggies like tomatoes, cucumber, lettuce to make it more nutritious.
- You can also add some chutneys to give it a different taste.
Let me know in the comment box if you have any questions or suggestions.
Masala Sandwich Nutrition information
Based on the above ingredients, Calories per serving: 293 calories
Macronutrients:
- Carbohydrates: 48.2g
- Protein: 8.2g
- Fat: 7.7g
Micronutrients:
- Sodium: 401mg
- Potassium: 728mg
- Fiber: 6.1g
- Vitamin C: 37.6mg
- Iron: 3.6mg
Note: The serving size and number of servings are not specified, so the above nutrition information is based on the entire recipe.