Veg Cutlet Recipe | How To Make Vegetable Cutlet
Vegetable Cutlet is a popular Indian snack made with a mixture of mashed vegetables and spices, coated in breadcrumbs, and deep-fried. Here's a recipe for making Vegetable Cutlets Recipe at home:
Ingredients:
- 2 cups mixed vegetables (such as potatoes, carrots, peas, and beans), boiled and mashed
- 1/4 cup finely chopped onion
- 1/4 cup finely chopped green chilies
- 1/4 cup finely chopped cilantro
- 2 tbsp breadcrumbs
- 2 tbsp cornflour
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp garam masala powder
- Salt to taste
- Oil for deep frying
Instructions:
- In a large bowl, mix together the mashed vegetables, onion, green chilies, cilantro, breadcrumbs, cornflour, cumin powder, coriander powder, garam masala powder, and salt.
- Divide the mixture into 8-10 portions and shape each portion into a patty.
- Heat oil in a deep pan or kadhai over medium heat. Once hot, gently slide in the cutlets and deep fry them for 2-3 minutes per side, or until golden brown.
- Drain the cutlets on a paper towel to remove excess oil.
- Serve hot with chutney or ketchup.
You can add more or less spices as per your taste. Also, you can try shallow frying or baking the cutlets instead of deep frying for a healthier version. You can also coat the cutlets with breadcrumbs or semolina for a crispy texture.
Let me know in the comment box if you have any questions or suggestions.
Nutrition information
Assuming the recipe makes 4 servings, here is the approximate nutrition information per serving:
Calories: 203
Total fat: 6g
Saturated fat: 1g
Cholesterol: 0mg
Sodium: 273mg
Total carbohydrates: 34g
Dietary fiber: 6g
Sugars: 5g
Protein: 5g