Easy Pumpkin Pancakes (Eggless & Whole Wheat) recipe 2023

 Easy Pumpkin Pancakes (Eggless & Whole Wheat) recipe

Pumpkin pancakes are a delicious and nutritious breakfast option made with whole wheat flour and pumpkin puree. Here is a recipe for eggless and whole-wheat pumpkin pancakes:

Ingredients:

• 1 cup whole wheat flour
• 2 tablespoons sugar
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground ginger
• 1/4 teaspoon ground nutmeg
• 1 cup pumpkin puree
• 1 cup milk
• 2 tablespoons vegetable oil
• 1 teaspoon vanilla extract

Instructions:

1. In a large mixing bowl, combine the whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, ginger, and nutmeg. Mix well.
2. In a separate bowl, mix together the pumpkin puree, milk, vegetable oil, and vanilla extract.
3. Gradually add the wet ingredients to the dry ingredients and mix until just combined. Do not overmix.
4. Heat a non-stick pan or griddle over medium heat.
5. Using a ladle, pour batter onto the pan or griddle to form pancakes.
6. Cook the pancakes until bubbles form on the surface and the edges start to look cooked. Flip and cook the other side until golden brown.
7. Serve the pancakes with your favorite toppings such as maple syrup, butter, or whipped cream.

Note: You can also add 1/4 cup chopped walnuts or pecans, or 1/4 cup raisins or cranberries for added texture and flavor.

You can also use different types of milk like almond milk, or soy milk.

You can also use different types of sweeteners like honey or maple syrup instead of sugar.

Be careful not to overmix the batter, as this can cause the pancakes to become tough.

Let me know in the comment box if you have any questions or suggestions.

Pumpkin Pancakes Nutrition information

Based on the ingredients you provided, here is the approximate nutrition information for the recipe (assuming 12 servings):

• Calories: 95
• Total fat: 3.5 g
• Saturated fat: 0.5 g
• Cholesterol: 1 mg
• Sodium: 153 mg
• Total Carbohydrates: 15 g
• Dietary fiber: 2 g
• Sugar: 5 g
• Protein: 3 g

Note that these values are approximate and may vary depending on the specific brands and quantities of ingredients used.