Aloo Gobi Masala Recipe Dhaba Style
Aloo gobi masala is a flavorful and aromatic dish made with potatoes and cauliflower, cooked in a spicy tomato-based sauce. Here is a recipe for making Aloo Gobi Masala Recipe Dhaba Style, which is a roadside restaurant in India:
Ingredients:
- 2 tbsp oil
- 1 tsp cumin seeds
- 1 tsp mustard seeds
- 1 tsp fennel seeds
- 1 tsp coriander seeds
- 1 dried red chili
- 1 onion, finely chopped
- 1 tsp ginger paste
- 1 tsp garlic paste
- 1 tsp turmeric powder
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp garam masala
- 1 tsp salt
- 1 cup water
- 1 cup tomato puree
- 2 potatoes, cut into small cubes
- 1 head cauliflower, cut into small florets
- 2 tbsp chopped coriander leaves (cilantro)
Instructions:
- Heat the oil in a pan over medium heat. Add the cumin seeds, mustard seeds, fennel seeds, coriander seeds, and dried red chili.
- When the seeds start to splutter, add the chopped onion and cook until it is golden brown.
- Add the ginger paste, garlic paste, turmeric powder, cumin powder, coriander powder, and garam masala. Cook for a few seconds until fragrant.
- Add the salt, water, and tomato puree to the pan and stir to combine.
- Add the potatoes and cauliflower to the pan and stir to coat them with the sauce.
- Reduce the heat to low, cover the pan with a lid, and simmer for 15-20 minutes or until the vegetables are tender.
- Garnish the aloo gobi masala with chopped coriander leaves and serve hot with rice or roti. Enjoy!
Let me know in the comment box if you have any questions or suggestions.
You can adjust the spiciness of the dish by increasing or decreasing the amount of dried red chili according to your preference. You can also add other vegetables, such as peas and bell peppers, to the masala for added flavor and nutrition.
Aloo Gobi Masala Nutrition information
Here is the nutrition information for the given recipe, assuming it makes 4 servings:
- Calories: 221
- Total fat: 9.8 g
- Saturated fat: 1.2 g
- Cholesterol: 0 mg
- Sodium: 634 mg
- Total carbohydrates: 33.2 g
- Dietary fiber: 8.4 g
- Sugars: 10.4 g
- Protein: 5.1 g