Veg Momos Recipe Step By Step Easy And Fast 2023

Momos Recipe Step By Step and Nutrition information

Momos are a type of dumpling that originated in Nepal but have since become popular throughout South Asia, especially in India and Tibet. They are typically made with a simple dough wrapper and a filling of ground or vegetables. Here is a recipe for vegetarian Momos Recipe Step By Step instructions:

Ingredients:

• 1 cup all-purpose flour
• 1/2 cup water
• 1/2 cup finely chopped vegetables (such as cabbage, carrots, bell peppers, and mushrooms)
• 1/4 cup finely chopped onions
• 2 cloves of garlic, minced
• 1 teaspoon soy sauce
• 1 teaspoon vinegar
• Salt and pepper to taste
• Oil or butter for cooking

Instructions:

1. In a medium bowl, mix together the flour and water until a soft dough forms. Cover the dough with a damp cloth and let it rest for about 30 minutes.
2. In a separate pan, heat some oil or butter over medium heat. Add the onions and garlic and sauté until the onions are translucent.
3. Add the vegetables and cook for about 5 minutes, or until they are tender.
4. Stir in the soy sauce and vinegar, and season with salt and pepper to taste. Remove the pan from the heat and let the filling cool.
5. Divide the dough into small balls and roll each ball out into a thin circle. Place a spoonful of the filling in the center of each circle.
6. Fold the dough over the filling to form a half-moon shape and press the edges together to seal.
7. Bring a pot of water to a boil and carefully add the momos to the water. Boil the momos for about 5 minutes, or until they are cooked through and floating on the surface.
8. Remove the momos from the water and serve hot with your choice of dipping sauce. Enjoy!

Note: You can also steam the momos instead of boiling them. To do this, place the momos on a steamer tray and steam for about 10 minutes, or until cooked through.

Let me know in the comment box if you have any questions or suggestions.

Veg Momos Nutrition information

• Serving size: 4-6 pieces
• Calories per serving: 120
• Total Fat: 2g
• Saturated Fat: 0.5g
• Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 190mg
• Total Carbohydrates: 22g
• Dietary Fiber: 1g
• Sugars: 1g
• Protein: 3g